Importance of sleep 8/27


August 27, 2019 - 6:30 pm


August 27, 2019 - 8:00 pm


Goshen Branch Library 6678 State Route 132 Goshen OH 45122   View map



Learn about the importance of sleep with Diane Dew, a nutrition and wellness coach, at the Goshen Branch Library, Tuesday, August 27, at 6:30 p.m. We all know we should get more sleep, but why? Learn about the stages of sleep and what impacts falling asleep. Discover the health implication of not getting enough sleep and how to get better sleep. Sign up online to save your spot. For more information, teens and adults can call the library at 722-1221.


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